Welcome fitness family! I have created Nads Fitness where I strive to foster a community of dedicated individuals who all share a common passion for fitness. As a certified personal trainer with a Bachelor's degree in Kinesiology, specializing in exercise science, my mission is to assist you on your fitness journey. Whether your aim is to enhance strength, recover from an injury, shed weight, or improve balance and mobility, I'm here to provide guidance and inspiration throughout your entire process. Let's embark on the journey to greatness together!